UTC-04:00

The Time is Now at a -04:00 offset.

-04:00

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Explaining UTC-04:00

UTC-04:00 denotes a time zone that is 4 hours and 0 minutes behind of Coordinated Universal Time (UTC).

Country
Capital
Population
🇦🇬 Antigua and BarbudaAntigua and Barbuda96K
🇦🇮 AnguillaAnguilla13K
🇦🇼 ArubaAruba106K
🇧🇧 BarbadosBarbados287K
🇧🇱 Saint BarthelemySaint Barthelemy8.5K
🇧🇴 BoliviaBolivia11M
🇧🇶 Bonaire, Saint Eustatius and SabaBonaire, Saint Eustatius and Saba18K
🇧🇷 BrazilBrazil209M
🇧🇸 BahamasBahamas386K
🇨🇦 CanadaCanada37M
🇨🇺 CubaCuba11M
🇨🇼 CuracaoCuracao160K
🇩🇲 DominicaDominica72K
🇩🇴 Dominican RepublicDominican Republic11M
🇬🇩 GrenadaGrenada111K
🇬🇵 GuadeloupeGuadeloupe443K
🇬🇾 GuyanaGuyana779K
🇭🇹 HaitiHaiti11M
🇰🇳 Saint Kitts and NevisSaint Kitts and Nevis52K
🇱🇨 Saint LuciaSaint Lucia182K
🇲🇫 Saint MartinSaint Martin37K
🇲🇶 MartiniqueMartinique433K
🇲🇸 MontserratMontserrat9.3K
🇵🇷 Puerto RicoPuerto Rico3.2M
🇸🇽 Sint MaartenSint Maarten41K
🇹🇨 Turks and Caicos IslandsTurks and Caicos Islands38K
🇹🇹 Trinidad and TobagoTrinidad and Tobago1.4M
🇺🇸 United StatesUnited States327M
🇻🇨 Saint Vincent and the GrenadinesSaint Vincent and the Grenadines110K
🇻🇪 VenezuelaVenezuela29M
🇻🇬 British Virgin IslandsBritish Virgin Islands30K
🇻🇮 U.S. Virgin IslandsU.S. Virgin Islands107K

Time Zones

A table with a list of time zones that have the same time offset. Including name and time zone abbreviations. Note that some time zone IANA IDs have varying offsets throughout the year due to daylight saving time.

There are 63 time zones in the table.
IANA Timezone
Offset Name
Abbr
America/AnguillaAtlantic Standard TimeAST
America/AntiguaAtlantic Standard TimeAST
America/ArubaAtlantic Standard TimeAST
America/BarbadosAtlantic Standard TimeAST
America/Blanc-SablonAtlantic Standard TimeAST
America/Boa_VistaAmazon Standard TimeGMT-4
America/Campo_GrandeAmazon Standard TimeGMT-4
America/CaracasVenezuela TimeGMT-4
America/CuiabaAmazon Standard TimeGMT-4
America/CuracaoAtlantic Standard TimeAST
America/DetroitEastern Daylight TimeEDT
America/DominicaAtlantic Standard TimeAST
America/Fort_WayneEastern Daylight TimeEDT
America/Grand_TurkEastern Daylight TimeEDT
America/GrenadaAtlantic Standard TimeAST
America/GuadeloupeAtlantic Standard TimeAST
America/GuyanaGuyana TimeGMT-4
America/HavanaCuba Daylight TimeGMT-4
America/Indiana/IndianapolisEastern Daylight TimeEDT
America/Indiana/MarengoEastern Daylight TimeEDT
America/Indiana/PetersburgEastern Daylight TimeEDT
America/Indiana/VevayEastern Daylight TimeEDT
America/Indiana/VincennesEastern Daylight TimeEDT
America/Indiana/WinamacEastern Daylight TimeEDT
America/IndianapolisEastern Daylight TimeEDT
America/IqaluitEastern Daylight TimeEDT
America/Kentucky/LouisvilleEastern Daylight TimeEDT
America/Kentucky/MonticelloEastern Daylight TimeEDT
America/KralendijkAtlantic Standard TimeAST
America/La_PazBolivia TimeGMT-4
America/LouisvilleEastern Daylight TimeEDT
America/Lower_PrincesAtlantic Standard TimeAST
America/ManausAmazon Standard TimeGMT-4
America/MarigotAtlantic Standard TimeAST
America/MartiniqueAtlantic Standard TimeAST
America/MontrealEastern Daylight TimeEDT
America/MontserratAtlantic Standard TimeAST
America/NassauEastern Daylight TimeEDT
America/New_YorkEastern Daylight TimeEDT
America/NipigonEastern Daylight TimeEDT
America/PangnirtungEastern Daylight TimeEDT
America/Port-au-PrinceEastern Daylight TimeEDT
America/Port_of_SpainAtlantic Standard TimeAST
America/Porto_VelhoAmazon Standard TimeGMT-4
America/Puerto_RicoAtlantic Standard TimeAST
America/Santo_DomingoAtlantic Standard TimeAST
America/St_BarthelemyAtlantic Standard TimeAST
America/St_KittsAtlantic Standard TimeAST
America/St_LuciaAtlantic Standard TimeAST
America/St_ThomasAtlantic Standard TimeAST
America/St_VincentAtlantic Standard TimeAST
America/Thunder_BayEastern Daylight TimeEDT
America/TorontoEastern Daylight TimeEDT
America/TortolaAtlantic Standard TimeAST
America/VirginAtlantic Standard TimeAST
Brazil/WestAmazon Standard TimeGMT-4
Canada/EasternEastern Daylight TimeEDT
CubaCuba Daylight TimeGMT-4
EST5EDTEastern Daylight TimeEDT
Etc/GMT+4GMT-04:00GMT-4
US/East-IndianaEastern Daylight TimeEDT
US/EasternEastern Daylight TimeEDT
US/MichiganEastern Daylight TimeEDT