EST
Eastern Standard Time (North America)
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AST
Atlantic Standard Time
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Local Time
Your current timezone
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Time Calculator
EST(UTC-05:00)
:
AST(UTC-04:00)
:
24h
12h
EST Time Zone
Countries using the EST time zone are 🇨🇦 Canada, 🇨🇴 Colombia, 🇲🇽 Mexico, 🇰🇾 Cayman Islands, 🇺🇸 United States, 🇧🇷 Brazil, 🇹🇨 Turks and Caicos Islands, 🇪🇨 Ecuador, 🇨🇺 Cuba, 🇯🇲 Jamaica, 🇵🇪 Peru, 🇧🇸 Bahamas, 🇵🇦 Panama, 🇭🇹 Haiti, and 🇨🇱 Chile.
AST Time Zone
Countries using the AST time zone are 🇦🇮 Anguilla, 🇦🇬 Antigua and Barbuda, 🇦🇼 Aruba, 🇧🇧 Barbados, 🇨🇦 Canada, 🇧🇷 Brazil, 🇻🇪 Venezuela, 🇨🇼 Curacao, 🇩🇲 Dominica, 🇬🇩 Grenada, 🇬🇵 Guadeloupe, 🇬🇾 Guyana, 🇧🇶 Bonaire, Saint Eustatius and Saba, 🇧🇴 Bolivia, 🇸🇽 Sint Maarten, 🇲🇫 Saint Martin, 🇲🇶 Martinique, 🇲🇸 Montserrat, 🇹🇹 Trinidad and Tobago, 🇧🇱 Saint Barthelemy, 🇰🇳 Saint Kitts and Nevis, 🇱🇨 Saint Lucia, 🇵🇷 Puerto Rico, 🇻🇨 Saint Vincent and the Grenadines, 🇻🇬 British Virgin Islands, 🇻🇮 U.S. Virgin Islands, 🇩🇴 Dominican Republic, 🇬🇱 Greenland, and 🇧🇲 Bermuda.
Time Difference
AST is 1 hours and 0 minutes ahead of EST. When it is 12:00 PM in EST, it is 13:00 in AST.
EST | AST |
|---|---|
| 00:00 | 01:00 |
| 01:00 | 02:00 |
| 02:00 | 03:00 |
| 03:00 | 04:00 |
| 04:00 | 05:00 |
| 05:00 | 06:00 |
| 06:00 | 07:00 |
| 07:00 | 08:00 |
| 08:00 | 09:00 |
| 09:00 | 10:00 |
| 10:00 | 11:00 |
| 11:00 | 12:00 |
| 12:00 | 13:00 |
| 13:00 | 14:00 |
| 14:00 | 15:00 |
| 15:00 | 16:00 |
| 16:00 | 17:00 |
| 17:00 | 18:00 |
| 18:00 | 19:00 |
| 19:00 | 20:00 |
| 20:00 | 21:00 |
| 21:00 | 22:00 |
| 22:00 | 23:00 |
| 23:00 | 00:00 (+1) |
Other AST Conversions
Time Zone Converter | Name | Offset |
|---|---|---|
| AST → ACDT | Australian Central Daylight Saving Time | +14:30 |
| AST → ACST | Australian Central Standard Time | +13:30 |
| AST → ACT | ASEAN Common Time | +12 |
| AST → ACWST | Australian Central Western Standard Time (unofficial) | +12:45 |
| AST → ADT | Atlantic Daylight Time | +1 |
| AST → AEDT | Australian Eastern Daylight Saving Time | +15 |
| AST → AEST | Australian Eastern Standard Time | +14 |
| AST → AFT | Afghanistan Time | +8:30 |
| AST → AKDT | Alaska Daylight Time | -4 |
| AST → AKST | Alaska Standard Time | -5 |
| AST → ALMT | Alma-Ata Time | +10 |
| AST → AMST | Amazon Summer Time (Brazil) | +1 |
| AST → AMT | Armenia Time | +8 |
| AST → ANAT | Anadyr Time | +16 |
| AST → AQTT | Aqtobe Time | +9 |
| AST → ART | Argentina Time | +1 |
| AST → AWST | Australian Western Standard Time | +12 |
| AST → AZOST | Azores Summer Time | +4 |
| AST → AZOT | Azores Standard Time | +3 |
| AST → AZT | Azerbaijan Time | +8 |
| AST → BIOT | British Indian Ocean Time | +10 |
| AST → BIT | Baker Island Time | -8 |
| AST → BNT | Brunei Time | +12 |
| AST → BOT | Bolivia Time | +0 |
| AST → BRST | Brasília Summer Time | +2 |
| AST → BRT | Brasília Time | +1 |
| AST → BST | British Summer Time (BST from Mar 1968 to Oct 1971) | +5 |
| AST → BTT | Bhutan Time | +10 |
| AST → CAT | Central Africa Time | +6 |
| AST → CCT | Cocos Islands Time | +10:30 |
| AST → CDT | Cuba Daylight Time | +0 |
| AST → CEST | Central European Summer Time | +6 |
| AST → CET | Central European Time | +5 |
| AST → CHADT | Chatham Daylight Time | +17:45 |
| AST → CHAST | Chatham Standard Time | +16:45 |
| AST → CHOST | Choibalsan Summer Time | +13 |
| AST → CHOT | Choibalsan Standard Time | +12 |
| AST → CHST | Chamorro Standard Time | +14 |
| AST → CHUT | Chuuk Time | +14 |
| AST → CIST | Clipperton Island Standard Time | -4 |
| AST → CKT | Cook Island Time | -6 |
| AST → CLST | Chile Summer Time | +1 |
| AST → CLT | Chile Standard Time | +0 |
| AST → COST | Colombia Summer Time | +0 |
| AST → COT | Colombia Time | -1 |
| AST → CST | Cuba Standard Time | -1 |
| AST → CVT | Cape Verde Time | +3 |
| AST → CWST | Central Western Standard Time (Australia) unofficial | +12:45 |
| AST → CXT | Christmas Island Time | +11 |
| AST → DAVT | Davis Time | +11 |
| AST → DDUT | Dumont d'Urville Time | +14 |
| AST → DFT | AIX-specific equivalent of Central European Time | +5 |
| AST → EASST | Easter Island Summer Time | -1 |
| AST → EAST | Easter Island Standard Time | -2 |
| AST → EAT | East Africa Time | +7 |
| AST → ECT | Ecuador Time | -1 |
| AST → EDT | Eastern Daylight Time (North America) | +0 |
| AST → EEST | Eastern European Summer Time | +7 |
| AST → EET | Eastern European Time | +6 |
| AST → EGST | Eastern Greenland Summer Time | +4 |
| AST → EGT | Eastern Greenland Time | +3 |
| AST → EST | Eastern Standard Time (North America) | -1 |
| AST → FET | Further-eastern European Time | +7 |
| AST → FJT | Fiji Time | +16 |
| AST → FKST | Falkland Islands Summer Time | +1 |
| AST → FKT | Falkland Islands Time | +0 |
| AST → FNT | Fernando de Noronha Time | +2 |
| AST → GALT | Galápagos Time | -2 |
| AST → GAMT | Gambier Islands Time | -5 |
| AST → GET | Georgia Standard Time | +8 |
| AST → GFT | French Guiana Time | +1 |
| AST → GILT | Gilbert Island Time | +16 |
| AST → GIT | Gambier Island Time | -5 |
| AST → GMT | Greenwich Mean Time | +4 |
| AST → GST | Gulf Standard Time | +8 |
| AST → GYT | Guyana Time | +0 |
| AST → HAEC | Heure Avancée d'Europe Centrale French-language name for CEST | +6 |
| AST → HDT | Hawaii–Aleutian Daylight Time | -5 |
| AST → HKT | Hong Kong Time | +12 |
| AST → HMT | Heard and McDonald Islands Time | +9 |
| AST → HOVST | Hovd Summer Time (not used from 2017-present) | +12 |
| AST → HOVT | Hovd Time | +11 |
| AST → HST | Hawaii–Aleutian Standard Time | -6 |
| AST → ICT | Indochina Time | +11 |
| AST → IDLW | International Date Line West time zone | -8 |
| AST → IDT | Israel Daylight Time | +7 |
| AST → IOT | Indian Ocean Time | +7 |
| AST → IRDT | Iran Daylight Time | +8:30 |
| AST → IRKT | Irkutsk Time | +12 |
| AST → IRST | Iran Standard Time | +7:30 |
| AST → IST | Israel Standard Time | +6 |
| AST → JST | Japan Standard Time | +13 |
| AST → KALT | Kaliningrad Time | +6 |
| AST → KGT | Kyrgyzstan Time | +10 |
| AST → KOST | Kosrae Time | +15 |
| AST → KRAT | Krasnoyarsk Time | +11 |
| AST → KST | Korea Standard Time | +13 |
| AST → LHST | Lord Howe Summer Time | +15 |
| AST → LINT | Line Islands Time | +18 |
| AST → MAGT | Magadan Time | +16 |
| AST → MART | Marquesas Islands Time | -4:30 |
| AST → MAWT | Mawson Station Time | +9 |
| AST → MDT | Mountain Daylight Time (North America) | -2 |
| AST → MEST | Middle European Summer Time (same zone as CEST) | +6 |
| AST → MET | Middle European Time (same zone as CET) | +5 |
| AST → MHT | Marshall Islands Time | +16 |
| AST → MIST | Macquarie Island Station Time | +15 |
| AST → MIT | Marquesas Islands Time | -4:30 |
| AST → MMT | Myanmar Standard Time | +10:30 |
| AST → MSK | Moscow Time | +7 |
| AST → MST | Mountain Standard Time (North America) | -3 |
| AST → MUT | Mauritius Time | +8 |
| AST → MVT | Maldives Time | +9 |
| AST → MYT | Malaysia Time | +12 |
| AST → NCT | New Caledonia Time | +15 |
| AST → NDT | Newfoundland Daylight Time | +2:30 |
| AST → NFT | Norfolk Island Time | +15 |
| AST → NOVT | Novosibirsk Time | +11 |
| AST → NPT | Nepal Time | +9:45 |
| AST → NST | Newfoundland Standard Time | +1:30 |
| AST → NT | Newfoundland Time | +1:30 |
| AST → NUT | Niue Time | -7 |
| AST → NZDT | New Zealand Daylight Time | +17 |
| AST → NZST | New Zealand Standard Time | +16 |
| AST → OMST | Omsk Time | +10 |
| AST → ORAT | Oral Time | +9 |
| AST → PDT | Pacific Daylight Time (North America) | -3 |
| AST → PET | Peru Time | -1 |
| AST → PETT | Kamchatka Time | +16 |
| AST → PGT | Papua New Guinea Time | +14 |
| AST → PHOT | Phoenix Island Time | +17 |
| AST → PHST | Philippine Standard Time | +12 |
| AST → PHT | Philippine Time | +12 |
| AST → PKT | Pakistan Standard Time | +9 |
| AST → PMDT | Saint Pierre and Miquelon Daylight Time | +2 |
| AST → PMST | Saint Pierre and Miquelon Standard Time | +1 |
| AST → PONT | Pohnpei Standard Time | +15 |
| AST → PST | Pacific Standard Time (North America) | -4 |
| AST → PWT | Palau Time | +13 |
| AST → PYST | Paraguay Summer Time | +1 |
| AST → PYT | Paraguay Time | +0 |
| AST → RET | Réunion Time | +8 |
| AST → ROTT | Rothera Research Station Time | +1 |
| AST → SAKT | Sakhalin Island Time | +15 |
| AST → SAMT | Samara Time | +8 |
| AST → SAST | South African Standard Time | +6 |
| AST → SBT | Solomon Islands Time | +15 |
| AST → SCT | Seychelles Time | +8 |
| AST → SDT | Samoa Daylight Time | -6 |
| AST → SGT | Singapore Time | +12 |
| AST → SLST | Sri Lanka Standard Time | +9:30 |
| AST → SRET | Srednekolymsk Time | +15 |
| AST → SRT | Suriname Time | +1 |
| AST → SST | Singapore Standard Time | +12 |
| AST → SYOT | Showa Station Time | +7 |
| AST → TAHT | Tahiti Time | -6 |
| AST → TFT | French Southern and Antarctic Time | +9 |
| AST → THA | Thailand Standard Time | +11 |
| AST → TJT | Tajikistan Time | +9 |
| AST → TKT | Tokelau Time | +17 |
| AST → TLT | Timor Leste Time | +13 |
| AST → TMT | Turkmenistan Time | +9 |
| AST → TOT | Tonga Time | +17 |
| AST → TRT | Turkey Time | +7 |
| AST → TST | Taiwan Standard Time | +12 |
| AST → TVT | Tuvalu Time | +16 |
| AST → ULAST | Ulaanbaatar Summer Time | +13 |
| AST → ULAT | Ulaanbaatar Standard Time | +12 |
| AST → UTC | Coordinated Universal Time | +4 |
| AST → UYST | Uruguay Summer Time | +2 |
| AST → UYT | Uruguay Standard Time | +1 |
| AST → UZT | Uzbekistan Time | +9 |
| AST → VET | Venezuelan Standard Time | +0 |
| AST → VLAT | Vladivostok Time | +14 |
| AST → VOLT | Volgograd Time | +7 |
| AST → VOST | Vostok Station Time | +10 |
| AST → VUT | Vanuatu Time | +15 |
| AST → WAKT | Wake Island Time | +16 |
| AST → WAST | West Africa Summer Time | +6 |
| AST → WAT | West Africa Time | +5 |
| AST → WEST | Western European Summer Time | +5 |
| AST → WET | Western European Time | +4 |
| AST → WGST | West Greenland Summer Time | +2 |
| AST → WGT | West Greenland Time | +1 |
| AST → WIB | Western Indonesian Time | +11 |
| AST → WIT | Eastern Indonesian Time | +13 |
| AST → WITA | Central Indonesia Time | +12 |
| AST → WST | Western Standard Time | +12 |
| AST → YAKT | Yakutsk Time | +13 |
| AST → YEKT | Yekaterinburg Time | +9 |
| AST → Z | Zulu Time (Coordinated Universal Time) | +4 |