EST · Eastern Standard Time (North America)

Countries using the EST time zone are 🇨🇦 Canada, 🇨🇴 Colombia, 🇲🇽 Mexico, 🇰🇾 Cayman Islands, 🇺🇸 United States, 🇧🇷 Brazil, 🇹🇨 Turks and Caicos Islands, 🇪🇨 Ecuador, 🇨🇺 Cuba, 🇯🇲 Jamaica, 🇵🇪 Peru, 🇧🇸 Bahamas, 🇵🇦 Panama, 🇭🇹 Haiti, and 🇨🇱 Chile.

Eastern Standard Time (North America), abbreviated as EST, has an offset of UTC-05:00. This indicates that the time zone is positioned 5 hours and 0 minutes behind of Coordinated Universal Time.